Important tips to prevent gum disease during pregnancy
Pregnancy is one of the most important time periods for any woman and it is vital that health is maintained in top-notch condition throughout pregnancy. Here, in this article, let us talk about some important tips that ought to be considered to make sure that oral health is maintained in good order:
Gum disease during pregnancy would not only affect the oral region but also affect other parts of the body and it is something that ought to be seriously avoided.
Here are some oral health tips before, during and after pregnancy:
Before pregnancy:
- Make sure your regular dentist is aware that you are pregnant. He/she might be able to give more suited advice to you.
- Be aware of all the drugs that you are consuming as part of your routine and the possible side-effects they may cause.
- Follow proper oral hygiene by brushing and flossing regularly.
- If you are suffering from frequent vomiting, get a good quality mouth wash and make sure that you rinse your mouth regularly.
- Change your toothpaste to a different one, if you are having morning sickness. Consult with your dentist first.
During Pregnancy:
- Avoid sugar, junk foods, and unhealthy snacks. Having those can introduce tooth decay.
- Have a balanced diet consisting of yogurt, cabbage, green vegetables, and vitamins.
After Pregnancy:
- After pregnancy, it is vital that you maintain proper oral hygiene and keep up your regular dental visits.
- Also, this would also be a suitable time to eat healthily and maintain a proper diet to maintain your weight. Check with your doctor on the type of food that you can have depending on your medical history.
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