Dental health benefits of Green tea

You may have known already that green tea acquires a lot of health benefits. But do you know this is actually good for your mouth too?

Green tea is a gift for enhancing your taste buds and also improves your oral health.

Here are some of the benefits of green tea for your dental health.

Reduced oral cancer

Green tea is rich in antioxidants and other healthy properties, which helps in protection against cancerous tumor growth and cellular damage.

Healthy teeth

Green tea enhances bone health and also your teeth health. Research says, people who drink a cup of green tea every day without added sugar are likely to have less chance of teeth loss when compared to those who drink coffee.

Prevents Plaque

This sticky substance present on the teeth allows bacteria to multiply and cause tooth decay. Epigallocatechin gallate is a substance present in green tea, which helps to fight against bacteria that are responsible for dental plaque.

Improves gum health

The anti-inflammatory property of green tea helps in controlling periodontal gum disease. Research says, people who drink green tea regularly have healthier gums than others who don’t drink it.

Eliminates bad breath

Green tea helps in eliminating bad breath as it destroys the bacteria that are stick on our mouths. Also, it enhances the taste buds and improves the taste sense. Green tea is far better than mints, parsley seed oil, and chewing gums. You can also read these natural remedies to fight against bad breath.

Prevents dental cavities

Green tea reduces the amount of plaque as well as limits the bacteria levels that can be helpful in preventing cavities. In research, patients were insisted to rinse their mouth with green tea for 5 minutes.

The result is tremendous, bacteria in their mouths were reduced and their bleeding in gums was also reduced. Thus the result proved green tea helps in reducing cavities and tooth decay.

Reduced teeth loss

As already said green tea prevents tooth decay and cavities, consuming it regularly will give healthy teeth for a long time and reduces early teeth loss.

Keeps hydrated

Green tea naturally helps in keeping your teeth hydrated. Being hydrated promotes saliva secretion. This helps wash away leftover particles that are responsible for plaque and tartar buildup. Consuming green tea regularly is the best way of having a cleaner mouth.

Green tea is consumed mostly in countries like China, Japan, and India due to its vast range of health benefits. It prevents various problems in the body like cancer, strokes, heart disease, skin disorders, memory loss, dementia, Alzheimer’s disease, and liver disorders.

Replace your normal coffee/tea with green tea, and improve your overall health. Have a healthy smile!

Poor oral care increases the risk of Alzheimer’s disease

Are you experiencing poor oral hygiene? Do you know that there is a risk of Alzheimer’s disease associated with bad oral habits? Does poor oral hygiene lead to Alzheimer’s disease? Here ‘s what you should know…When oral hygiene is neglected, bacteria called Porphyromonas gingivalis enters the bloodstream through daily habits such as eating, chewing and the way the teeth are brushed. This can be carried to various parts of the body especially the brain and results in unwanted diseases.

Tips on handling the broken or knocked-out teeth

There are myriad reasons for broken teeth. Here, in this article, let us talk about how to handle broken teeth if and when it happens.

Broken teeth are especially common amongst children. Millions of children have broken teeth every year but broken tooth in most cases doesn’t mean it is a lost cause. Here in this article, let us talk about the steps that need to be taken and how to handle broken or knocked-out teeth:

• When a tooth breaks down, there are a number of parts such as nerves, blood vessels and supporting tissues that are damaged as a result of the accident. This is why you ought to realize time is very crucial.
• Act swiftly and take immediate steps within a span of 30 minutes. Try to find the teeth as soon as possible in the site of the accident, pick it up and gently wash it with a stream of water.
• Make sure that you don’t touch the root of the teeth.
• Try to put the teeth in your socket and ensure that your mouth is moist all the time whilst rushing to a dentist as soon as you can.
• If you can’t manage to put your teeth in the socket, it is vital that you keep the teeth in drinking water (and not tap water) and rush to a dentist as soon as you can.
• Get to your dentist with an emergency appointment. He/she will be able to guide you in the next steps.
• If the tooth is dirty, it is mandatory that you hold the teeth by the crown and insert it in milk to cleanse it. The least you can do is put it in water if there is no alternative.

What steps will the dentist undertake:

After reaching the dentist, he/she will evaluate the options and try to re-insert the teeth within an hour from the incident.

He/she may perform an operation such as a root canal procedure. If the tooth was outside for a long time, he/she might use a composite material during the procedure.

After the procedure is done. Make sure you undertake a dental checkup after a couple of months.

Poor Dental Habits that put your teeth at risk

Habits maketh or break a person. Especially when it comes to your health, the choices you make have a lasting impact on the body. In this article, let us talk about some common dental habits that people follow which put their teeth at risk of an ailment/injury.

Non-dental problems that provoke toothache

Characteristically tooth-related pain that makes a person present himself/herself to a dentist is pretty clear-cut to diagnose furthermore treat. But from time to time we observe patients that are in pain that feels like it’s in their teeth otherwise emanating from surrounding structures, but it’s in point of fact not.

Hidden risks associated with an untreated chipped tooth

Though teeth are strong in nature, they get broken when they get in contact with any hard substance, or when the tooth is hardly got hit somewhere. It may turn as a severe crack or a lesser chip on the edge of the tooth. This weakens the teeth and opens the nerve. A chipped tooth can be treated at the dental clinic and there is no way to treat the chipped tooth at home. If it is left untreated it may lead to some hidden risks to your health.

Does acid reflux cause oral health problems?

Acid reflux is a common discomfort that is experienced by older folks. In this article, let us discuss about acid reflux and the effect it has on your oral health.

Relation between acid reflux and dental health

How to stop teeth grinding while sleeping?

Teeth grinding is a habit that is practised by many people, young and old alike. Whilst teeth grinding occasionally is not of much concern, regular tooth grinding is. People usually grind their teeth for a couple of reasons including stress, out of habit or anxiety.